*냉이 밀푀유나베*
봄이 오네요~ 향긋한 냉이를 품은 밀푀유나베!! 뜨끈하고 건강하게 보글글~ 끓여봐요~!
DATE 18-03-15 23:19
글쓴이 : 어드민      
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* 재 료 * 냉이 30g 배추 9장 소고기 300g 깻잎 12장 청경채 3개 숙주 60g 표고버섯 2개 팽이버섯/당근 약간

* 육 수 * 30g 멸치 6마리 다시마 1장 대파 반 대 표고기둥 2개 양파껍질 가다랑어포 20g 소금 약간 생수 1L

*폰즈소스* 간장/ 레몬즙/ 미림 2T  

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1. 육수 재료를 넣고 끓여주세요.

2. 건더기를 건지고 가다랑어포를 넣어주세요.

3. 3분 후 육수를 걸러주세요.

(TIP. 가다랑어포를 넣고 끓이거나 오래 담그면 육수가 쓴맛이나요!)

4. 표고버섯에 별모양을 내주세요.

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5. 배추 깻잎 청경채 고기 냉이 순으로 2회 쌓아주세요.

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6. 냉이 밀푀유를 3등분 해주세요.

7. 냄비에 숙주를 담아주세요.

8. 냄비에 냉이밀푀유를 담아주세요.

9. 표고/팽이버섯, 당근, 청경채를 올려주세요.

10. 육수를 넣고 끓여주세요.

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Katina 18-06-06 14:28
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